Tag

speaker

Stanley M. Brand

By Leadership, Podcast, Politics, Sports No Comments

This week on Here’s What We Know, we’re sitting down with one of the most respected legal minds in the country—Stanley M. Brand. Stan is the former General Counsel to Speaker Tip O’Neill and has tackled some of the highest-profile political and public corruption cases, representing figures like George Stephanopoulos, Tony Coelho, and Dan Rostenkowski. Beyond the courtroom, he spent over 30 years as Vice President of the National Association of Professional Baseball Leagues, shaping the future of America’s favorite pastime. Now, as a Distinguished Fellow at Penn State Dickinson Law, he’s sharing all his knowledge with the next generation of lawyers. Tune in now for a conversation full of stories, wisdom, and a few surprises along the way!

This episode is sponsored by:

(Use code “Gary” to get $89 off any Mike Counsil Plumbing and Rooter service!)

License #: 679261

In this episode:

  • Defending the Powerful: Go behind the scenes of high-profile political trials and hear how Stan kept his cool under the weight of media scrutiny.
  • From the Courtroom to the Classroom: Why did one of Washington’s sharpest legal minds trade trials for teaching? Stan shares how he’s shaping the next generation of lawyers with hands-on, experience-driven learning.
  • FBI, DOJ & The Trust Gap: Stan offers bold insights on government overreach and why many Americans are skeptical of federal investigations today. Think you know how the system works? Think again.
  • Baseball Meets the Law: 30+ years as VP of Minor League Baseball means Stan has stories—from antitrust showdowns to how economic shifts are reshaping the game.
    Old-School Wisdom Meets Today’s Chaos: What Tip O’Neill taught him about bipartisan leadership—and why that kind of political wisdom is sorely missing in today’s climate.
  • A Real-Life Perry Mason Moment: You’ll love the jaw-dropping story where Stan turns a trial on its head—live in court—with a single question.

Quotations:

“Law school for me was kind of a grind. I wasn’t particularly turned on by law school. I found it was too abstract and theoretical. But when I got into the real world and I had actual clients and issues to research and litigate over, I was turned on. And that’s where I really, that’s really where I really was able to launch myself into the legal profession.”  ~ Stanley M. Brand

“The only thing I knew about a lawyer was watching Perry Mason. And that didn’t really appeal to me. It wasn’t until I began to work in Washington as a young legislative aide to Tip O’Neill that I realized that the law degree was an avenue to a broader array of opportunities.” ~ Stanley M. Brand

“Don’t go to law school just because you have nothing else to do. Go to law school because you want to broaden your horizons. You have a passion for the law or you see it as some way that it will enhance what you’re interested in doing in life.” ~ Stanley M. Brand

“It’s harder to represent high-profile public people because they’re surrounded with posse’s, political consultants, media experts, and sometimes the legal advice is completely contrary to the political advice. And so there have been times where I’ve said to clients, look, you need to make a choice.” ~ Stanley M. Brand

“People think that the Constitution was, you know, like the Ten Commandments, divinely created and unanimously approved by the Constitutional Convention. If you read the ratification debates or if you read Hamilton, these people were at each other’s throats. They each believed their theory of government should prevail and that the other person’s theory was anathema.” ~ Stanley M. Brand

Bio:

Stanley M. Brand graduated from Franklin & Marshall College in 1970 and earned his J.D. from Georgetown University Law School in 1974. From 1976 to 1983, Stan served as general counsel to the US House of Representatives under Speaker Thomas P. “ Tip’ O’Neill, Jr., and was the House’s chief legal officer responsible for representing the House, its members, officers, and employees in connection with legal procedures and litigation arising from the conduct of their official activities. Since leaving the House of Representatives and founding a Washington, D.C.-based law firm in 1983, Stan has had a succession of high-profile political and public corruption cases and clients, including former White House aide George Stephanopoulos in the Whitewater investigation, former Congressman and Gore 2000 campaign manager Tony Coelho, former House Majority Whip Bill Gray, and Congressmen Dan Rostenkowski and Joe McDade. Since 1992, Stan also has served as vice president of the National Association of Professional Baseball Leagues, the governing body of minor league baseball. In that capacity, he was responsible for representing minor league baseball during congressional consideration of baseball’s antitrust exemption and is responsible for minor league baseball’s government relations at the state and local level. He has testified, written, and lectured extensively on antitrust, labor, and contract law issues affecting baseball. In 2005, Stan represented Major League Baseball in connection with the congressional investigation into MLB’s steroid policies. Stan was featured in Washingtonian magazine’s 2002 survey of the 75 best lawyers in Washington and has appeared widely on network, public, and cable television, including ABC News, ABC’s Nightline, NBC News, CBS News, Fox News, NPR’s All Things Considered, CNN’s Lou Dobbs Tonight, MSNBC’s Hardball, John McLaughlin’s One on One, and ESPN’s Sports Center.

Guest Contact Info:

LinkedIn: https://www.linkedin.com/in/stan-brand-3293501/

Dr. Jason Richardson

By Author, Mental Health, Personal Growth, Professional Athlete, Sports No Comments

This week on the Here’s What We Know Podcast, we celebrate National Mental Health Awareness Month with the incredible Dr. Jason Richardson, a gold medalist in BMX racing turned psychologist. Dr. Jason shares his harrowing experience breaking his femur just over a year before winning the Pan Am Games—an injury that could have been career-ending but instead fueled his determination not to let it define his exit from racing. We delve into how he channeled this setback into motivation for healing, which eventually led him down the path to becoming a psychologist involved in sports performance and mental health.

This inspiring conversation explores themes of resilience, recovery from injury, and mental health fortitude. Tune in now!

This episode is sponsored by:

(Be sure to use code “Gary20” to get 20% off your order!)

In this Episode:

  • From a shattered femur to winning the Pan Am Games, Dr. Jason Richardson shares his inspiring story of resilience and determination.
  • Discover how intention played a crucial role in Dr. Richardson’s healing process and propelled him back into BMX racing at the highest level.
  • Dr. Richardson discusses how facing the possibility of never racing again led to soul-searching and an eventual career transition.
  • Explore the challenges of balancing family expectations, business opportunities, and finding passion post-injury.
  • Learn about energy-draining behaviors like comparing, complaining, complicating, and worrying, and discover strategies for overcoming them.
  • Dr. Richardson shares insights on how practicing gratitude can shift perspectives during challenging times and foster resilience.
  • Dive into the importance of radical acceptance and brutal honesty as tools for self-improvement, encouraging listeners to face their fears head-on.

Quotations:

“Having the intention of racing actually sped up and gave me great, not just motivation, but a great intention to heal, get better, and push myself.” ~ Dr. Jason Richardson

“One of the things I cherish the most is my freedom, my autonomy, and my ability to choose. I don’t know if that’s a good thing or bad thing, but it’s something in me that I tend to see something and want to go after it, especially if it’s aligned with my talents and just who I am as a person.” ~ Dr. Jason Richardson

“I also felt like I would heal much faster if I had a reason to heal.” ~ Dr. Jason Richardson

“I want to be as good of a psychologist as I am a racer.” ~ Dr. Jason Richardson

“So comparing, complaining, complicating, and worrying. Those are the four things that just suck energy out of us. And when I say suck energy out of us, they are energy, actually. But what they do is they distract us.” ~ Dr. Jason Richardson

“The thing is, in our modern world, especially in a country, a first-world developed nation, whatever you wanna call it, survival is, it’s more like ego survival, right? It’s more like lifestyle survival. It’s more like, how do I look to my friends’ survival? It’s more like, what am I gonna think of myself surviving? Right? So that’s the life-death we face every day. Not to mention the actual stuff that happens, right?” ~ Dr. Jason Richardson

“We do our best to avoid negative feelings.” ~ Dr. Jason Richardson

“Do you avoid tending to what you want to tend to? Or do you just lie to yourself, saying, it’s going to get better, it’s going to be all good, right? You ignore, which is another form of avoiding.” ~ Dr. Jason Richardson

“It’s normal to not wanna feel negative feelings. However, it does take the eye off of the ball of what you can do to make a thing better for yourself, more better, happier, right? More better, happier. And so what happened, what I realized was, look, why not feel the feels?” ~ Dr. Jason Richardson

“You won’t know if your tires are gonna hold and you won’t know if you’re gonna have enough. But you go through it. And so what does it take to go through it? And that’s the digging deep. And that’s the learning to trust that you’ll be intact on the other side, come hell or high water. It’s actually facing your mortality that helps you deal with it, is my point.” ~ Dr. Jason Richardson

“Gratefulness. Gratitude is great, I’m going to call it practice and effort.” ~ Dr. Jason Richardson

“I know even if you don’t fly, you will probably land on your feet. I know that. My job is to help you realize that and believe that. And once you can accept that you will fall and know that it will hurt. and also know that you can get up and be okay and keep going, my job’s done.” ~ Dr. Jason Richardson

“I kind of came to the conclusion that people want these things because they think those things get them something else.” ~ Dr. Jason Richardson

“Some of us just don’t know, realize when we’ve won.” ~ Dr. Jason Richardson

“It’s like everyone wants this one thing, but no one’s really asking for what they really want. You want some validation. You want some self-efficacy. You want to be loved and to know that you’re important to other people. Like that’s the truth. And so what does it take to live that life?”  ~ Dr. Jason Richardson

“If you say that’s what you want, then go for it and find out. If you can get to a place where you’re okay meaning somewhat okay with the fear of not making it or the fall, that’s where things are going to start taking off for you. If you make it, great, but you’re going to find out some more things about yourself.”  ~ Dr. Jason Richardson

“Why are we talking about the problem or problems versus, like, why aren’t we talking about solutions or ideas or ways to move forward?”  ~ Dr. Jason Richardson

“But what I don’t think is fine, if that’s what you truly want in your heart of hearts and you don’t go for it, that’s not fine. Because now you’re bitter and resentful. And we don’t need a bitter, resentful, talented person out there being bitter and resentful.” ~ Dr. Jason Richardson

Bio:

Dr. Jason Richardson is a World Champion and Pan Am Games Gold Medalist. As a professional BMX racer turned psychologist, speaker, and high-performance coach, Dr. Jason Richardson has blazed a trail of excellence both on and off the track. Transitioning from elite athleticism to academia, Dr. Richardson earned his undergrad and graduate degrees while still competing, eventually adding a Doctorate in Psychology to his accolades.

Even in retirement from professional racing, Dr. Richardson’s passion for helping others achieve greatness never waned. He found his calling in guiding individuals to recognize and amplify their strengths while transforming weaknesses into opportunities for growth. Through his unique approach, Dr. Richardson empowers Olympic athletes, executives, and individuals alike to strive for more, be better, and live happier. With a career spanning professional sports, marketing, entrepreneurship, and psychology, Dr. Jason Richardson brings a wealth of experience and insights to his coaching practice. But he doesn’t just preach – he practices what he preaches, sharing his training routines and mindset strategies on social media to inspire others to live a #ChampionshipLife.

Guest Contact Info:

Website: https://www.drjasonrichardson.com/

LinkedIn: https://www.linkedin.com/in/drjrich/

Instagram: https://www.instagram.com/realdrjrich/

Facebook: https://www.facebook.com/drjasonrichardson/