Tag

family

May 24
Love5

Decoding Childhood Depression with Dr. Yuriy Dobry

By Mental Health, Personal Growth One Comment

This episode is sponsored by:

(Be sure to let them know Gary sent you so you can get a discount.)

Decoding our children’s mental health can feel overwhelming? Have you been told to just snap them out of it or stop coddling them? It’s time to break free from ineffective advice and gain the tools you need to truly understand childhood depression. Join us for this episode where you’ll uncover the subtle signs of depression, learn how parenting styles impact emotional well-being, and discover practical solutions for making mental health care accessible for all. Our children don’t have to suffer in silence. It’s time to take action and equip ourselves with the knowledge to make a difference.

Meet this week’s guest Dr. Yuriy Dobry, a dedicated child-adolescent adult psychiatrist who has made it his mission to support families dealing with mental health challenges. With a board certification under his belt, he specializes in treatment-resistant depression, bipolar spectrum disorders, and other mood disorders. Growing up with a father who was a psychiatrist, Yuriy was inspired to follow in his footsteps and make a difference in people’s lives. His approachable demeanor and expertise in childhood depression make him an invaluable ally for parents searching for answers.

In this episode, you will be able to:

  • Decode the nuances separating everyday mood changes and deeper feelings of depression in young individuals.
  • Comprehend how distinct parenting styles play a significant role in shaping a child’s mental health.
  • Acquire the art of providing uplifting and valuable critique to your child.
  • Embrace the necessity of making mental health care readily available for all members of society.
  • Understand the contributions of psychiatrists and embark on a results-oriented treatment process.

Dr. Yuriy Dobry’s story:

Dr. Yuriy Dobry found himself intrigued by psychiatry from an early age, as his father was a psychiatrist who shared with him fascinating insights about the field. Yuriy’s curiosity and passion stemmed from a genuine desire to understand the complexities of the human mind, especially when it came to the differences between depression and normal mood changes in children. He knew that understanding these differences could greatly impact the lives of not only the children but also their families.

Quotations:

“People are more accepting of [mental health issues], so there’s less shame around it.” ~Dr. Yuriy Dobry

“Just think of your psychiatrist as another doctor, as another provider.” ~Dr. Yuriy Dobry

“If your mood gets to a point where you’re unable to work, you’re unable to get up and go to work, or you’re unable to kind of excel at your job compared to how you were doing before the onset of these symptoms of this mood state, that’s one of those things.” ~Dr. Yuriy Dobry

“It’s more about the change in behavior. If they were more likely to be active out with friends, engaging in sports, whatever activities, and then all of a sudden, you’re seeing that they’re more and more spending more and more time online by themselves. Gaming that changes [your child’s] behavior is what I would say is the most concerning part.” ~Dr. Yuriy Dobry

Contact Dr. Yuriy Dobry:

https://www.linkedin.com/in/yuriy-dobry-md

May 03
Love6

Charles Kelley

By Booze, Faith, Mental Health, Music, Personal Growth No Comments

This powerful episode from Charles Kelley with Lady A kicks off our Mental Health series for May, Mental Health Awareness Month. Many months into his sobriety, he has an open and honest message he’s sharing about what life is like without alcohol.

This Episode is Sponsored By:

In This Episode:

  • The realization that his drinking was out of control
  • Slipping after the first time he tried to curb his alcohol consumption
  • Tapping into an honest side of himself
  • Fears that come along when you stop drinking
  • What he’s discovered since he’s gone dry
  • Discovering WHY he would drink
  • Why Tim McGraw goes for a 5-mile run before a show
  • Finding a stronger faith
  • Seeing God in everyday moments
  • How they’ll be connecting with the audience this tour
  • Mickelson vs Woods

Quotations:

“The thing that’s really helped me get through it is being ready for a change, but also my wife–just how much work she’s doing around it and how much we’re able to kind of talk about all these things, you know, and what I was drinking over; a lot of it was boredom. Some of it was a little bit of fear, but a lot of kind of just became this routine and boredom.” ~Charles Kelley

“It’s interesting…when I would turn into a different person, and it was so consistent, and I didn’t like the man and the things I would hear afterward about my behavior.” ~Charles Kelley

“I let a liquid control my life.” ~Charles Kelley

“If it took drinking to be overly social, then maybe that wasn’t really who I was.” ~Charles Kelley

“It [not drinking] doesn’t have to be a thing.” ~Charles Kelley

“I don’t think I would’ve stopped if it wasn’t for, you know, the risk of, of. Losing my marriage or the band.” ~Charles Kelley

“I know what the highs feel like, and I know what the lows feel like, and you know, it’s kinda nice just to live in that middle spot where just; you almost start appreciate it. It’s just the little moments.” ~Charles Kelley

“The goal is longevity. I mean, you can kind of definitely see artists kind of come and go and, and a lot of it is self-destruction, you know, and I think that’s one thing.” ~Charles Kelley

“I think it’s been the beauty about being in a band is they’ve held me accountable, and we’ve held each other accountable.” ~Charles Kelley

Guest’s Bio:

Charles Burgess Kelley (born September 11, 1981) is an American singer, songwriter, lead singer, and founding member of the country music trio Lady A, which was formed in 2006 and signed to Capitol Nashville.[1]

Guest’s Contact Info:

https://www.instagram.com/charleskelley

Apr 19
Love8

Conner Smith

By Music No Comments

In this week’s episode of Here’s What We Know, Conner Smith dives into how he communicates through song, getting started in Nashville, College football, collaboration, and the examples of the industry stars that have gone before him and paved the way.

He also talks about what he has in common with Michael Jackson.

This episode is also sponsored by:

In This Episode:

  • Living out childhood dreams
  • Telling stories through song
  • Meeting your heroes
  • Being a new artist on the radio
  • College Football
  • “Take it slow” song with Ryan Hurd
  • The example of older stars
  • The impact of social media

Quotations:

“I’ve been a product of being in the right environment, and that’s something that I don’t take for granted.” – Conner Smith

“Growing up … song was just how I expressed things.” – Conner Smith

“As a new artist with your single on country radio, it’s like all of your dreams hang inside of that one song.” – Conner Smith

“How much of Tennessee’s success right now is dependent on Hendon Hooker? Is it this the sort of thing where, you know, we’re gonna continue this and really kind of build a program that can sustain itself and last for years to come? Or is this kind of the perfect mix of ingredients? Either way, we finally have a coach that I can trust in, and that means something.” – Conner Smith

“Well, at the end of the day, it’s been a long time since we have been worried about another team taking our coach.” – Conner Smith

“I’ve kind of just become the Tennessee guy a little bit, with the songs, and it’s become so much a part of the brand.” – Conner Smith

“Are there some student athletes? Yes, there are. And the majority of those kids are student athletes who are truly trying to get the education and stuff. But also, I’ve talked to so many division one athletes who go, ‘It is all-encompassing. All you have time to do is workout, practice, train, workout, practice, train.’” – Conner Smith

“That’s a special song, and it’s one of those songs. I think you put out songs in the world and, you know, some of them catch fire and some of them don’t. That was the one that did, and fans just really gravitated towards it.” – Conner Smith

“Thomas Rhett … more than anything he’s ever done for me, he’s taught me how to do this thing the right way.” – Conner Smith

“It [social media] definitely changes the way you kind of view life and for better or worse, and it’s something you grow to live with. I think, especially my generation, you kind of grow up understanding that you’re accountable at every second.” – Conner Smith

“Keep the people around you that truly know your heart and truly know who you’re trying to be” – Conner Smith

Watch the Video:

Guest’s Bio:

Just 22 years old and already a seasoned veteran of Nashville’s elite songwriting community, Conner Smith has become one of Country’s most hotly-anticipated new artists – an uncommon talent mixing prime-of-life passion with old-soul perspective. After penning his first song at 6 and scoring a publishing deal at 16, the Country prodigy wrote five of the six songs on his Zach Crowell-produced 2022 debut collection DIDN’T GO TOO FAR (The Valory Music Co.). The charismatic effort laid an artistic foundation that earned Smith 2022 Artist to Watch status from Spotify, Amazon Music, and Opry NextStage, while also making him the only Country artist on Pandora’s Ten List 2022 and securing 2023 recognition from MusicRow Next Big Thing, CMT Listen Up, and more. Often hiding deep-thinking themes in plain sight, Smith scored his first Top 40 hit with the young-at-heart “Learn From It” and followed up with love-savoring “Take It Slow,” which quickly racked up nearly 100 million global streams to date. Tracks like “I Hate Alabama,” “Orange and White,” and “Summer On Your Lips” are my unexpected insight from vivid everyday stories. As Smith grows up in full view of his fans – both on the page and the stage – CMT calls him “an unstoppable force to be reckoned with.” That momentum will keep building in 2023. Smith follows a year of touring alongside Thomas Rhett, Parker McCollum, and Ryan Hurd with upcoming select dates opening for Chase Rice and promises a new batch of “next level” music, further mixing in-the-moment energy with timeless meaning. Smith is currently on the road for his first-ever headline IF I WENT TO COLLEGE TOUR with special guests Mackenzie Carpenter and Jonathan Hutcherson, presented by the Monster Energy Outbreak tour, and joins Luke Bryan’s COUNTRY ON TOUR this summer.

Home

Guest’s Contact Info:

Apr 12
Love7

Kerri Walsh Jennings

By Faith, Personal Growth, Professional Athlete, Sports No Comments

From heartbreaking defeat in Tokyo to family, the joy of winning, and the dream of the 2024 Olympics in Paris, Kerri Walsh Jennings is sharing the journey that she is on as a parent and pro athlete in this week’s episode of Here’s What We Know.

This episode is sponsored by:

In This Episode:

  • Pursuing the Olympics – Paris 2024
  • Sacrificing family time vs. empowered choices
  • Faith, family, and sports.
  • Setting the example for the next generation of athletes
  • Choosing a partner for Paris 2024

Quotations:

“I took a year and a half off. I realized I wasn’t done yet, and so here I am.” – Kerri Walsh Jennings

“I see my choices as a decision I willingly made, and because of that, it must be very meaningful to me, and therefore I’m willing to take the good with the challenging, the heartbreaking with the triumphs–all of it.” – Kerri Walsh Jennings

“I wanna speak the things into my life and claim the things in my life that make me feel empowered. And I don’t care if the ground is falling out from under me or the roof is falling down. If I choose to own that situation, then there’s always a way out.” – Kerri Walsh Jennings

“I don’t care if you win or not. If you get to play, that’s all that matters.” – Gary Scott Thomas

“I had to learn how to lose and how not to have my identity wrapped up in it, not have it ruin my life.” – Kerri Walsh Jennings

“For me, I do not want my children thinking about playing for a high school scholarship when they’re 13 years old. To me, that takes away the joy of everything, and then everything becomes so end-result focused and pressure-filled.” – Kerri Walsh Jennings

“If you love something, I know that I’m willing to suffer for it, and I’m willing to take the good and the bad. But it has to be a sincere, authentic desire on your part. Otherwise, it’s not sustainable.” – Kerri Walsh Jennings

“It takes a lot of courage and a lot of faith, and a lot of belief in yourself. And so those are the tenets that I would love to preach and to be an example of to the next generation because the journey is long, and you have to take it day by day, step by step.”  – Kerri Walsh Jennings

Guest’s Bio:

Kerri Lee Walsh Jennings is an American professional beach volleyball player, a three-time Olympic gold medalist, and a one-time Olympic bronze medalist. She is the beach volleyball leader in career victories as of 2016 having won 135 international and domestic tournaments.

Guest’s Contact Info:

Home