podcast

Nov 20

Cristina Gomez

By Chrissy Bernal Podcast, Science No Comments

This week on Here’s What We Know, explore the mysteries of the unknown with the incredible Cristina Gomez, UFO and Paranormal Researcher, Podcaster, Journalist, Content Creator with a BA in Communication, and Founder of Strange Paradigm. Cristina shares her fascinating journey from growing up as the “odd kid” and how a kind librarian fueled her passion for the unexplained. She brings her expert knowledge and boundless curiosity to this out-of-this-world discussion, leaving us to wonder: What’s really out there?

This episode is sponsored by:

(Be sure to tell them Gary sent you so you can save 20%!)

In this Episode:

Learn about the shift from UFOs (Unidentified Flying Objects) to UAPs (Unidentified Aerial Phenomena).
Cristina sheds light on the complexities of interstellar travel and what advanced civilizations might know that we don’t.
Discover mind-bending concepts like quantum mechanics, exotic matter, and wormholes, which could redefine our understanding of the universe.
Explore how government-released footage and changing media coverage have transformed public views on UFOs and the unexplained.
Peek into Cristina’s rigorous process for investigating UFOs and paranormal phenomena.
Understand the dynamics of government secrecy and how it impacts what we know—or don’t know—about potential extraterrestrial life.
Consider the balance between curiosity and national security when discussing potential alien encounters.
Investigate recurring UFO sightings at nuclear sites worldwide and what this could mean for humanity.
Analyze the possible motivations behind extraterrestrial interest in Earth’s most powerful technologies.
Reflect on the rarity of intelligent life and what makes Earth’s ecosystems so unique.
Theorize why alien civilizations might be observing us—or even intervening.
Discuss how science fiction inspires ideas about alien life forms and the possibilities of their physiology.

Quotations:

“If the government did not see an issue with UFOs, there would be no research and no funding on it. Because if it’s all unicorns and rainbows and butterflies, why look into it? Why spend manpower, equipment, and money on it?” ~ Cristina Gomez

“You need to take this seriously because there is something to it. We just don’t fully know. what it is, we have theories, we have ideas, we have witnesses, but we don’t have all of the answers.” ~ Cristina Gomez

“Science is always finding new information and they find out that their foundation that they’re standing on is a bit wobbly. It’s cracked and it’s fractured in so many ways And so when we’re looking at that, we have to quickly adapt.” ~ Cristina Gomez

“My favorite quote by Aristotle is “To know all is to know nothing”. When you have a glass that’s full of water, you can’t add any more water to that. It’s like a brain; you can’t add any more information when you think you’re the smartest person in the universe.” ~ Cristina Gomez

“You’re not going to share your darkest secrets. You’re not going to share your true thoughts with someone that you don’t know compared to someone that you do.” ~ Cristina Gomez

“When you have your own experience, you don’t need someone to validate it for you. You don’t need another book or documentary or the government to say, yeah, it’s true because you already live it on a daily basis. And that’s when you look at this topic, you have those that have never had an experience and want that validation. And those who have had an experience and just say, I already know this.” ~ Cristina Gomez

“This is your only chance. You better make it good, right? When we have these ideas, either way, there is something on the other side. There is something more than just this one. And for many people, not everyone, it’s reassuring that when we die, we’re not fully gone.” ~ Cristina Gomez

“In all seriousness, in all reality, looking at the strange and the mysterious UFOs, space exploration, the paranormal, it opens up our eyes to the mere possibilities.” ~ Cristina Gomez

“When we begin to ask bigger and better questions, it will have help humanity evolve for the better. It’s not just for entertainment. It’s not just to waste time because you have it. It’s to allow the brain to thrive. And I love that.” ~ Cristina Gomez

Bio:

Cristina Gomez is a UFO and Paranormal Researcher, Podcaster, Journalist, and Content Creator with a BA in Communication. She brings a young and fresh perspective to the UFO and Paranormal research fields. She is a proud ‘Gen Z’ Latina, being of Venezuelan heritage. She has produced and presented over 700 shows for her YouTube channel and podcast platform.

In 2021 the show, ‘Shifting the Paradigm’ became a regular weekly feature on KUNX Radio. Cristina interviews researchers, witnesses, and enthusiasts of the UFO and Paranormal topics. Notable guests have joined Cristina on her show, such as Harvard Professor Avi Loeb, Former DoD Director of the Government UFO program AATIP – Luis Elizondo, and the owner of Skinwalker Ranch Brandon Fugal, among many others.

Cristina presents several other weekly shows, including ‘Mysteries with a History’, co-hosted by veteran radio host Jimmy Church of Fade to Black Radio. Each week they examine a different theme related to unusual mysteries that have a distinct history. And each Friday, Cristina presents ‘Strangest News of the Week’, which focuses on covering recent news items related to the strange, mysterious, and paranormal.

Cristina Gomez has appeared on many talk shows and podcasts, such as Attwood Unleashed with Shaun Attwood, Need to Know with Ross Coulthart & Bryce Zabel, the Paranormal Podcast with Jim Harold, The Martin Willis Show, The Micah Hanks Program, and Fade To Black Radio with Jimmy Church, among many others.

Guest Contact Info:

Website: https://strangeparadigms.com/

Facebook: https://www.facebook.com/CristinaGomezOfficial

X: https://x.com/Eyes_OnTheSkies

Youtube: https://www.youtube.com/@CristinaG

Instagram: https://www.instagram.com/strangeparadigms/

LinkedIn: https://www.linkedin.com/in/cristina-gomez-550b64217/

Tiktok: https://www.tiktok.com/@officialcristinagomez

Nov 13

Love14

Jason Cole

By Chrissy Bernal Podcast, Professional Athlete, Sports No Comments

This week on Here’s What We Know, we’re thrilled to have Jason Cole with us, author of Shut Up, Your Kid is Not That Great. Jason’s book digs into the realities of parenting young athletes and managing those sometimes sky-high expectations. As a sports writer and a dad, Jason brings unique insights and anecdotes on raising kids to follow their dreams—without all the unnecessary pressure.

This episode is sponsored by:

(Be sure to tell them Gary sent you!)

(Use code “Gary” to get $89 off any Mike Counsil Plumbing and Rooter service!)

In this Episode:

Jason shares stories about the unique challenges and pressures faced by children of famous athletes.
Discover the importance of supporting kids’ dreams quietly, letting them shine without feeling the weight of the world’s expectations.
Explore what it’s like for children of sports legends who may not reach the same level of success as their parents—and why that’s perfectly okay.
- Hear examples like Jack Nicklaus’ sons, who carved their own paths instead of following directly in their dad’s footsteps.
- Listen to the story of John Elway’s father, who encouraged his son to choose between football and baseball with no pressure—just options and unwavering support.
Get a look behind the scenes at the sacrifices and pressures pro athletes endure, reminding us that every level of success brings its own unique struggles, where preparation matters as much as talent.
Uncover the value of allowing kids to choose their own paths, guiding them gently along the way, and cheering them on—wherever their journeys may lead.

Quotations:

“Most of the time, your kid is not going to be as good as you if you’re a star.” ~ Jason Cole

“You may inspire your kid to be better or in a lot of cases, they just may want to do their own thing. Like, you just never know what it’s going to be.” ~ Jason Cole

“There’s helping your kids chase a dream and then there is putting it out there in the world that they’re gonna get there and putting undue pressure on them to get that dream and to achieve that, which is unhealthy because again, you put a spotlight on them and you put pressure on them and you’re deciding their future for them. And that’s the worst case.” ~ Jason Cole

“You got to be incredibly talented, incredibly passionate to make it work. And so that’s why I say to parents, find what your kid is truly passionate about and drive them in that direction to find out what they’re passionate about.” ~ Jason Cole

“Who did you do any service for by saying your kid was gonna be this great? Are you doing that for your kid or are you doing that for you?” ~ Jason Cole

“It’s going to be about the passion, not about the dollars. The dollars only take you so far. You have to want to do what you’re doing.” ~ Jason Cole

“It’s a gladiator sport and frankly, there are some humans out there who need to play gladiator sports so they don’t become gladiators away from a field.” ~ Jason Cole

“Make kids enjoy what they’re doing. Please don’t make it about what you want to enjoy. Don’t take, don’t live their lives. Don’t live vicariously through your kids. Let them go live it.” ~ Jason Cole

“If you’re a parent, sometimes let your kids sit in a little bit of misery. That’s okay. That will determine sometimes whether they want to keep doing it or not, you know, and talk them through it.” ~ Jason Cole

Bio:

Jason Cole has covered or written about pro football since 1992. He is one of 49 selectors for the Pro Football Hall of Fame and has served as a selector since 2013. Cole has worked for publications such as Bleacher Report, Yahoo! Sports, The Miami Herald and The Fort Lauderdale Sun-Sentinel. He started his career with the Peninsula Times-Tribune in Palo Alto.

Cole has authored or co-authored eight books, including the biography of Hall of Famer John Elway (Elway: A Relentless Life), Shut Up, Your Kid is Not That Great, including a foreword by Tom Brady Sr., Giant with Plaxico Burress, Heart for the Game with Simon Keith, and Ocho Cinco with Chad Johnson. Before covering the NFL, Cole covered the NBA, Major League Baseball and high school sports in the San Francisco Bay Area.

Cole’s five-year investigation of Reggie Bush and the University of Southern California resulted in Bush becoming the only player ever to relinquish his Heisman Trophy and USC losing its 2004 national championship. Cole is a graduate of Stanford University, served as an adjunct professor in the Journalism Department at the University of Florida for 11 years, and is the father of two Eagle Scouts.

Guest Contact Info:

X: https://x.com/jasoncole62

LinkedIn: https://www.linkedin.com/in/jason-cole-1330266/

Nov 06

Love18

T.J. Miller

By Chrissy Bernal Comedian, Film, Movies, Podcast No Comments

This week on the Here’s What We Know, buckle up for a conversation filled with laughter, quirky stories, and a surprising amount of heart! We’re thrilled to welcome T.J. Miller—a comedian, actor, and voice you’ll recognize from Deadpool, Silicon Valley, and How to Train Your Dragon. T.J. is here to share his refreshingly down-to-earth approach to comedy, life, and everything in between.

This episode is sponsored by:

(Be sure to use code “Gary20” to get 20% off your order!)

In this Episode:

Learn why his website is humorously named tjmillerdoesnothaveawebsite.com, a playful nod to the early 2000s domain craze.
Discover the quirky backstory of T.J.’s cowboy baseball hat, inspired by a friend’s bold character transformation that brings plenty of laughs.
Get to know his unique perspective on performing in tech-heavy places like San Jose, where he shares how the Bay Area audience has shifted post-pandemic but still appreciates his signature comedy.
Uncover T.J.’s approach to comedy, centered around not taking himself too seriously. His live shows are a celebration of authenticity, inviting the audience to laugh with him and at themselves.
Learn about his personal life, including meeting his wife in college theater and the steadfast support they’ve shared through life’s many twists and turns.
Discover the charm behind his gruff, recognizable voice that’s landed him memorable roles—and why he thinks audiences are drawn to those “rough around the edges” characters.
Get to know his love for improv, making each live performance an unforgettable, interactive experience that keeps comedy fresh and engaging.

Quotations:

“I don’t like performing for people who are too self-serious.” ~ T.J. Miller

“My father’s way of sort of showing affection is making fun of someone. So he’ll sort of tease my mother and that’s kind of how, and she knows that means that he loves her and is paying attention to her and thinking about her.” ~ T.J. Miller

“It still blows my mind when people say like, knew, I knew from the voice because I don’t, my voice doesn’t sound different to me.” ~ T.J. Miller

“I think there’s something very American in my voice.” ~ T.J. Miller

“I can wear a mask in the airport and a cap and glass, a regular cap, not a cowboy cap and glasses. And then as soon as I speak, people will be like, I knew it was you.” ~ T.J. Miller

“Wow, I took care of that whole table. That whole family. I made that whole family laugh. And so because of that, like, yeah, I think I did my job.” ~ T.J. Miller

“I feel as though I come off as really friendly because I am ultimately a very kind person.” ~ T.J. Miller

“I’m very happy with my rating as an actor in the sense that there aren’t a lot of bad things about any of my work that’s happened.” ~ T.J. Miller

“We’re all in our screens, androids, and but we’re streaming. Just get out of the house. Put your phone down and come and see a show.” ~ T.J. Miller

Bio:

T.J. Miller is an American actor, comedian, screenwriter, and producer known for his unique style of humor and versatility across television, film, and stand-up comedy. With memorable roles in hit films like Deadpool and Cloverfield, and as the voice of characters like Tuffnut in the How to Train Your Dragon series, T.J. brings his quirky, energetic presence to every project. He gained widespread recognition for his portrayal of Erlich Bachman on HBO’s Silicon Valley, where his eccentric, over-the-top performance made him a fan favorite. A staple in the comedy world, T.J. continues to tour and bring his boundary-pushing humor to audiences worldwide.

Guest Contact Info:

Website: https://tjmillerdoesnothaveawebsite.com/

Instagram: https://www.instagram.com/teenagemillionaire/

Facebook: https://www.facebook.com/nottjmiller/

Youtube: @tjmiller

TikTok: https://www.tiktok.com/@nottjmiller

X: https://x.com/nottjmiller

Oct 30

Love12

Elliot Sands

By Chrissy Bernal Community, Faith, Podcast, Politics No Comments

Are you feeling the weight of political tensions? You’re not alone!

This week on Here’s What We Know, we’re joined by Elliot Sands, Executive Director of Live Faith First and host of the Live Faith First podcast. We unravel the emotional divide that’s gripping America during election seasons and explore how it impacts personal relationships—even within families.

This episode is sponsored by:

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In this Episode:

Navigating the Election Cycle
Understanding Political Polarization
The Impact of Loneliness on Politics
Questioning Our Political Affiliations
The Importance of Love, Respect, and Kindness
Finding Common Ground in Divisive Times
The Power of Positive Thinking
Emotional Health During Elections
The Importance of Gratitude, Resilience, and Perspective
Navigating Contentious Issues
Conversations Beyond Winning and Losing
Faith and Trust in Leadership
The Future of Political Discourse

Quotations:

“That’s been part of who we are. We mock the other side. What’s weird now, though, and what’s different now is that we are as Americans; we are emotionally more divided than ever.” ~ Elliot Sands

“The irony of it is that both sides see the other side equally evil.” ~ Elliot Sands

“How do we humanize people on the other side is a, is a really big deal. and just realizing that for the most part, we’re all just trying to get home every day, and have a little bit of peace. get up the next morning, make sure our kids make it to school, and like just survive.” ~ Elliot Sands

“Write down five good things or think of five good things that the other side is doing well. Like, and what that starts to do is it actually starts to bring this kind of realistic.” ~ Elliot Sands

“Every side is getting a little bit, right? Every side is getting a little bit wrong. And so realizing that should humble us a little bit, should make us go, okay, let me not get so riled up because maybe my, maybe my side’s wrong there and that’s okay. That’s okay. Because we know that. not one side is gonna get it perfectly right.” ~ Elliot Sands

“We’ve gotten to this place where we define people by their political affiliation.” ~ Elliot Sands

“Our loneliness plays into this political polarization, our tribalizing around our political parties.” ~ Elliot Sands

“For every other divide in our society, whether it’s ethnic or socioeconomic divides, we make so many assumptions about people we don’t know because we don’t know them. And if we took a moment to talk to somebody from whatever other side it is for you, you might be surprised about how much you have in common, there will be differences, but there will also be a commonality. And when we bridge those gaps and find that commonality, now all of a sudden the gap that we thought we had because of your political affiliation or your ethnicity or your socioeconomic whatever it is, it fades away.” ~ Elliot Sands

“My core definition is not my political affiliation. That is not who I am.” ~ Elliot Sands

“In this election season, we must do better.” ~ Elliot Sands

“No matter a person’s political opinions, no matter their affiliations, their background, whatever it is, we need to treat one another with love, respect, and kindness. Everybody deserves that. Whether or not you agree with them or whether or not you vehemently disagree with them, we still need to treat people with love, respect, and kindness.” ~ Elliot Sands

“Commonality is such an important part of how we navigate these conversations because we have to look for it. It’s there. It’s there. And when we find it, we got to call it out.” ~ Elliot Sands

“So these elections aren’t so emotional, again, not that we agree on everything now, because that will never happen. But that it’s not driven by these negative, contentious, contemptuous emotions that we have towards one.” ~ Elliot Sands

Bio:

Elliot Sands is a dynamic leader with diverse experiences across multiple sectors. He is the Executive Director at Live Faith First, where he takes on the challenge of addressing division in society head-on, refusing to choose the easy path. As COO of The SHP Foundation, Elliot supports churches and homeless initiatives, meeting incredible people along the way. He was also a co-founder of CirrusMD, one of the fastest-growing telehealth companies in the nation, connecting thousands of patients to live physicians within 60 seconds—no bots, no AI, just real doctors.

With roles ranging from Executive Pastor to School Principal, Elliot’s leadership has touched lives in profound ways. His career began in sales and customer service, with early lessons learned during his time as a Sales Rep at FCPA and as a Customer Service Rep at PG&E. Elliot’s education includes a Masters in Divinity from Western Seminary, where he grew immensely, and an MBA from San Jose State University, where he formed lifelong friendships.