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Stephanie Clifford

By Author No Comments

This week on the Here’s What We Know Podcast, host Gary Scott Thomas had a wonderful conversation with an award-winning investigative journalist and a best-selling novelist, Stephanie Clifford. In this episode, they dive deep into the world of her latest novel, “The Farewell Tour,” inspired by the American West. It is a story about Lilian Waters, a strong-willed woman navigating her way through 1920s Washington State and stepping into the music industry in the ’50s. Listen in to hear more of Stephanie’s journey about how writing this novel has been a labor of love filled with challenges and discoveries along the way.

This episode is sponsored by:

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In This Episode:

  • Consider keeping your initial ideas for a project private to allow creativity to flow without outside interference.
  • Research the historical context of your story’s setting and time, as this can provide unique plot points and deepen the storyline.
  • Draw inspiration from unexpected sources, such as obituaries or historical documents.
  • Accurately portray significant figures in your work to respect their influence and impact on history.
  • Reflect on how societal norms have changed, particularly regarding gender roles within specific industries like music.
  • Incorporate personal growth and development into character arcs, showing that they learn valuable lessons throughout their journey.
  • Persist with developing skills even when faced with setbacks or discouragement due to societal expectations.
  • Recognize the emotional intensity that can be conveyed through voice.
  • Be open to changes in industry standards over time.
  • Respect fans’ support because it’s essential for success; never insult them under any circumstance
  • Remain true to yourself despite what industry pressures might push you towards; authenticity is key to maintaining integrity both professionally and personally.

Quotations:

“Struggles with alcohol and struggles with pills. I think that’s what happens when people don’t deal with this when they’re not allowed to talk about it, face it, or acknowledge it. And I think you saw that in a lot of people from that generation where, as you said, the idea was like, Nope, don’t talk about it, move on. But your body knows what happened. Your brain knows what happened, and it holds onto that and it comes out in some way.” ~ Stephanie Clifford

“You’ve got to respect all those musicians who are out there touring, like, their little hearts out.” ~ Stephanie Clifford

“ I don’t like to have endings that are so cut and dry. I want to leave a little bit of room for the reader to come. It’s almost like looking at a piece of art and they’re going to bring their perspective and their thoughts on what it should be.” ~ Stephanie Clifford

Guest’s Bio:

Stephanie Clifford is an award-winning investigative journalist and a bestselling novelist. As a New York Times reporter for almost a decade, she covered law and business. She now writes long-form investigations about criminal justice and business for the Times, The New Yorker, The Economist, The Atlantic, Wired, Elle, Marie Claire, Bloomberg Businessweek, and other publications. Her accolades include the Loeb Award in investigative reporting; the Deborah Howell Award for Writing Excellence from the News Leaders Association; the Society of American Business Editors and Writers in explanatory reporting; the Deadline Club Award in Magazine Profiles; and others. Her magazine articles are frequently adapted for film, TV, and streaming, including for Netflix, Lifetime, and other media companies. “Everybody Rise”, her first book, was a New York Times bestseller and New York Times Book Review editors’ choice. She grew up in Seattle and lives in Brooklyn with her family.

In March 2023, Stephanie Clifford released her latest novel, “The Farewell Tour,” published by Harper. This novel has received critical acclaim, with the New York Times calling it “Breathtaking” and describing it as a “shimmering paean to the deeply flawed American West.”

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Dr. Afton Hassett

By Author, Mental Health, Science No Comments

This week on the Here’s What We Know Podcast, join us in this enlightening episode as we dive deep into the world of chronic pain with our guest, Dr. Afton Hassett, an experienced pain psychologist and the author of “Chronic Pain Reset”.  She offers informative content about how stress and mental health are intertwined with physical discomfort and delves into various aspects of chronic pain—its effects, causes, and potential treatments.

Listen in and discover valuable insights about how your emotions can affect your perception of discomfort, and learn practical strategies for dealing with persistent affliction. And together, let’s unlock the power of positivity in healing!

This episode is sponsored by:

In This Episode:

  • The Intersection of Mental and Physical Health 
  • Resilience in Managing Chronic Pain
  • The Power of Social Interaction
  • Customizing Treatment Plans
  • The Neuroscience Behind Pain 
  • The Invisible Nature Of Pain 
  • The Role Of Physical Activity And Sleep In Managing Chronic Pain 
  • Negative Impact Of Modern Devices On Sleep Quality  
  • Understanding Chronic Pain
  • The Biopsychosocial Aspects of Pain
  • Rewiring the Brain 
  • The Limitations Of Pharmaceuticals 
  • The Power Of Holistic Methods  
  • Pain Relief Through Enjoyable Activities 

Quotations:

“I think one of the most healing things that we can do is to just kind of step outside of ourselves.” ~ Dr. Afton Hassett

” The coolest evidence we have to date is that our emotions and our mindset can indeed influence our immunity and our ability to fight off a common cold and other viruses.” ~ Dr. Afton Hassett

“People just have to be open to kind of keep trying different things, and that’s what matters is to continue to try.” ~ Dr. Afton Hassett

“My goal is that down the road, I won’t even be helping people with chronic pain. That’ll be cured. But by helping them, I’m leading a life that feels really rich and rewarding.” ~ Dr. Afton Hassett

Guest’s Bio:

Dr. Afton Hassett is a licensed clinical psychologist and an Associate Professor in the Department of Anesthesiology at the University of Michigan. She received her BFA from Colorado State University and her doctorate from Alliant International University in San Diego, CA. As a principal investigator at the Chronic Pain & Fatigue Research Center, she conducts interdisciplinary research related to exploring the role of cognitive, affective, and behavioral factors in chronic pain populations. She has published over 100 peer-reviewed articles and is a leader in the field of resilience and pain research. Her work has focused on exploring positive emotions and affective balance in people with pain; health-related quality of life in adult and pediatric rheumatology patients; and novel interventions to promote resilience and self-management for individuals with chronic pain. She is committed to education for individuals at many levels including patients, undergraduate and graduate students, medical residents, postdocs, physicians, and other healthcare providers. Dr. Hassett is the Director of Clinical Pain Research at the Back & Pain Center and the Past President of the Association of Rheumatology Health Professionals – a division of the American College of Rheumatology. Current funding sources include National Institute of Nursing Research (NINR), National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), National Institute of Child Health and Human Development (NICHD), National Heart Lung and Blood Institute (NHLBI), Centers for Disease Control (CDC) and the University of Michigan. With over $14M of research funding from the National Institutes of Health (NIH), Afton’s mission is to bring evidence-based strategies from research and academic settings to the people themselves. Her life’s work is dedicated to helping people with chronic pain live lives with less pain, greater happiness, and renewed purpose in life.

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